Dogs may look adorable when they snooze, but their sleeping habits actually hold fascinating clues on how living with humans ...

Sleep tech is more than tracking. Here are the best gadgets I’ve tested that help you fall asleep, stay asleep, or wake up ...

There are also natural insomnia cures, such as drinking tea before bedtime, which can help you fall asleep. Herbs like valerian, chamomile, lavender, passion flowers, and even hops can act as natural ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

So what exactly is sleep paralysis? What causes it? And how can we take steps to manage it? Sleep paralysis happens when you’re falling asleep or waking up. It’s a temporary loss of muscle control ...

Remember those childhood days when cartoons were the only reason we sat glued to the TV for hours? As we grow up, life gets busy, and we don’t always have time to sit in front of the television. But ...

Add articles to your saved list and come back to them any time. It’s the forbidden fruit of the modern world, and one we taste all too often: the snooze button. It wasn’t so long ago that we ...

Add videos to your saved list and come back to them any time.

The average adult wakes up twice ... reasons for waking up in the middle of the night, which typically happened between 1am and 3am. But while 47 per cent try to get back to sleep and 21 per ...

But it turns out that fans were in for much more than anime with the latest edition of Toonami as Barney’s World made a surprising appearance much later than it usually would air on Cartoon Network.

President Trump said Monday that DeepSeek, a Chinese startup behind a popular new artificial intelligence (AI) model, represented a “wake-up call” for American tech firms. “The release of ...

Some people may even feel weak and lightheaded in the morning when they wake up. According to Dr Ingale, poor sleep quality and sleep disorders can play a significant role in causing morning ...