A woman who went sober to improve her health noticed significant changes in her skin and face shape after just a few months.

“Alcohol is very inflammatory, in our skin and our bodies in general ... so we often tell people no drinking several days before surgery and no drinking the week after surgery so they ...

"Serums and face masks that contain antioxidants, like vitamin C, green tea, and niacinamide, can help calm the skin the day after a long night out." Along with drinking alcohol in moderation when ...

Between the annual interest in Dry January and the Surgeon General’s recent warning about the health dangers of drinking ... after a few drinks knows that alcohol does not-so-great things to ...

If you’re aiming for glowing, healthy skin in 2025, it might be time to reconsider your alcohol intake ... your skin to “renew itself” after you stop drinking. “This process varies ...

If you have psoriasis, you’ve likely experienced itchy, scaly, discolored patches on your skin that ... to turn to alcohol. “There is no question people with psoriasis drink more than others ...

This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be ...

Here's how the skin can improve at different intervals after quitting alcohol according ... For every drink you consume, have a large glass of water before moving on to your next.

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

From clear skin to weight ... felt the mornings after drinking could be replaced with improved mood, as well as feelings or productivity," Karen says. "Because of the way alcohol interferes ...

Nausea, headaches, and sensitivity to light and sound are all common symptoms of a hangover, and most of these will go away over time as the body works to process alcohol.