Health experts say that decades of research support taking creatine to increase musculoskeletal strength and performance. More recent research suggests creatine supplements might have cognitive ...

Though creatine can be found in smaller quantities in foods like salmon, chicken, beef and pork, many people take supplements ...

Bio-hybrid robots with lab-grown skeletal muscle tissue can double contraction strength through physical training during ...

A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in physical activity or sports.

Research reveals how exercise triggers the release of specialized myokines that regulate metabolism, build muscle, reduce ...

For current and former smokers, statins may reduce the amount of chest muscle loss, while aspirin may contribute to increased ...

Weight training is having a major moment, and you don't need a fancy gym to get in on the movement. Stock up on these ...

For current and former smokers, statins may reduce the amount of chest muscle loss, while aspirin may contribute to increased chest muscle loss, according to a new study.

Danon disease is a rare but serious cardiomyopathy that drastically reduces life expectancy. Male patients infrequently live ...

UMass Lowell Recognized as Top Research Institution with R1 Classification Read More ⁠ ...

Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually ...