Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...

You can usually recognize real love by these 12 signs. If the person you’re with isn’t pulling their weight in any of these categories, this may be a red flag. That said, it doesn’t mean the ...

Plantar fasciitis is a condition that results in pain in the foot’s sole and heel, potentially hindering prolonged periods of standing or walking. One of the most effective strategies to ...

After a twice torn calf and a painful case of plantar fasciitis (google it, it’s not pleasant), I had turned to other ways to stay in shape. More time was spent swimming, doing weights and ...

Some customers have been left bewildered at a venue that contains a total of 21 signs across its grounds, according to reporting from news agency SWNS. The notices at Hidden Gem Café in ...

I suffer from plantar fasciitis myself, so I know about the aggravating pain firsthand. Walking on a floor with bare feet is a big no-no, since there’s not enough natural cushioning on the foot ...

Just how much can zodiac signs reveal about you and your loved ones? A whole lot—and we have the scoop from an astrologer. Here’s what you need to know. Raise your hand if you’ve ever ...

If you have plantar fasciitis, you likely know how troublesome that throbbing, persistent heel pain can be—especially when you’re in the middle of a jog or run. Running has incredible ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

If you feel pain when squeezing both sides of the heel bone, or if you experience numbness and/or tingling in the foot, those are definitely signs to see a pro. Even if it is plantar fasciitis, it’s ...

but the key is to pay attention to signs of wear and tear. If that once-cushy and supportive insole now looks flattened and worn, it might be time for an upgrade. In general, podiatrists agree that ...