Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

A woman who dropped from a size 30 to a size 12 in 18 months with a simple diet has said rejecting gastric sleeve surgery was ...

Josh Gad reveled anxieties over his career after recently losing 40 pounds with the help of a weight loss medication.

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

That could be through habit-forming actions to help improve your daily movement, or by achieving your weight loss goals.