Indian teenager Aaryan Shukla set six world records in mental calculations in a single day, attributing his success to daily ...

Pune: Get ready for an exhilarating Sunday morning as Happy Streets, The Times of India initiative sponsored by Kolte Patil, ...

Chau Hoi-shan, who was born in China and has the stage name Shanti, shares her passion for Indian culture, yoga and dance.

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

Aaryan attributes his success to rigorous daily practice and Sahaja Yoga meditation, which helps him stay focused. His journey in mental math began early, and by 12, he won the Mental Calculation ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.