The relational goal with others should be “empathy without identification.” ...

Patterns don’t break themselves. If you keep ending up with emotionally unavailable, inconsistent, or toxic partners, it’s ...

Here are 20 special phrases to uplift your child's self-esteem, making them feel secure and loved by mom and dad.

But as a primer and for the purpose of lifting yourself out of self-critical thoughts that are likely swirling if you ...

Self-esteem plays a central role in a child's motivation and achievements in school, social relationships and their ability ...

Money confers wealth and status, but its greatest returns are intangible and inconspicuous: the maturing, ...

A nationwide Psychology Today study found that 85% of Americans suffer from low self-esteem. In this week’s Mental Health ...

Social media affects mental health in ways you may not realise. From anxiety to self-esteem issues, here are seven ways it’s ...

Youngsters are being urged to enjoy the fun of summer camp for the good of their mental health as well as outdoor fun.

Patty Turrell, Founder & President of Women’s Journey Foundation, and her team have made a significant impact on the lives of ...