Abiola Keller, PhD, MPH, wanted to change that.While working in Black communities to promote and protect women’s health — ...

More than 100 million caregivers in the U.S. face the daily task of caring for loved ones, often sacrificing their own well-being in the process. FOX 32’s Nate Rodgers knows this struggle firsthand.

More than 100 million caregivers in the U.S. face the daily task of caring for loved ones, often sacrificing their own ...

Burnout isn’t just stress—it’s a loss of motivation. Discover why willpower won’t fix it and how total self-trust can help ...

Discover creative self-care bingo ideas! Boost well-being with activities that relax, rejuvenate, and inspire a balanced lifestyle.

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Gladys Antelo-Allen, associate director of Education and Training, Camden Coalition, dives into the essential skills of providing complex care: motivational interviewing, harm reduction ...

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This is where motivational ... self-efficacy. Ultimately, MI entails removing the layers and numbers, and really getting to the core of what weight loss means to the patient. On average, primary ...