Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

The right skin care routine can shave decades off your age GETTY Making sure your skin is well-hydrated is another prominent factor that is sometimes neglected by women which contributes to ageing ...

Below are five life-changing self-care tips for Black Women that will nourish us internally and promote self-love. Control only what can be controlled. Say “f&%^ it” to at least one burden.

National Personal Self-Defense Month is recognized in January, and many local martial arts studios offer classes where students can build their skills. At Kuk Sool Won of Tahlequah, Trevor Crouch ...

Q: My mother (77) and I (52) are directors of a company that has managed her $900,000 self-managed super fund since my father died. She is the sole member and I help her with the paperwork.

To get to the heart of this burgeoning capital of self-care, we spoke to makeup artist-turned beauty mogul Huda Kattan, who has called Dubai home since 2008. The SpeciaList Beauty blogger ...

Be it your diet, how much you work, or how stressed you are, everything contributes to the aging process. However, when it comes to anti-ageing tips, simple dietary changes, as well as keeping ...

One standout example is the adidas Samba "Woody" inspired by the much-loved animated character and which brought the cowboy’s signature style to life. After the success of this release in the US, it ...

When it comes to hair care, we often seek guidance from what we’ve read, watched, or been told by friends and professionals. The array of advice can feel overwhelming, ranging from complicated ...

Here are a few simple tips to improve your well-being. It’s important to remember that taking care of yourself is not a luxury—it’s a necessity. Make some time for rest and relaxation. Don’t forget to ...