Kelhariya village in Chandauli, UP, faces extreme water scarcity, lack of schools, roads, and healthcare trapped in hardship ...

Delhi government discusses subsidized gas, road conditions, water supply, and healthcare projects under new BJP leadership.

Kashmir is grappling with a severe water shortage due to an unprecedented snowless winter, impacting not only daily life but also vital sectors such as agriculture and tourism.

“The key to managing energy levels during fasting is to manage the interplay between diet, exercise and sleep,” says Hannan, ...

From collapsible running water bottles to insulated alternatives, a round up the best handheld running water bottles to keep ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Tom Brady has admitted to having nightmares about his historic rivalry with Peyton Manning after Manning's Colts reunion ...

Vitamin C is an antioxidant that’s known to play a role in preventing oxidative damage to cell walls by free radicals in response to metabolism and exercise, which is why it’s of value for runners.

My advice for new runners is to avoid these three mistakes. I was guilty of some of them myself, but after completing my run coach qualification I now know better. Avoiding the fi ...