Benfica took a big step towards the Champions League last 16 with a 1-0 victory at 10-man AS Monaco in the first leg of the playoffs on Wednesday. Vangelis Pavlidis scored the only goal early in ...

Rugby is filled with them across all levels of the game and whilst most are covered through some form of media, there are others that might have slipped off the radar as Joseph-Aukuso Suaalii's ...

That's according to a 46-year-old man who transformed his fitness ... seen more defined muscle, and lost fat, he said. His routine has involved keeping tabs on his calories, protein, and exercise ...

"This has been tough," the rapper captioned an Instagram post on Wednesday, Feb. 12 Fat Joe/Instagram Fat Joe is in mourning. On Wednesday, Feb. 12, the "Lean Back" rapper, 54, announced on ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. With strategic workout finishers, you can build muscle, burn fat ...

A week after he stood down as Rugby Australia chairman in late 2023 ... and then swiftly making his debut for the Wallabies. And as an ad man, McLennan has never seen an extra splash of mayo ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Matt Peet’s men begin their Super League title defence ... We want to play a better brand of rugby and we want to improve as people.’ Legendary boxing announcer Michael Buffer will be at ...

There's a reason fitness-minded guys love a knit polo: it's universally flattering ... Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled coverage of style ...

Damian McKenzie scored two tries as the Waikato Chiefs got a measure of revenge for their defeat in last year's Super Rugby Pacific final ... Prendergast's favour after a man of the match ...

Despite producing a man-of-the-match performance for the Wallabies at outside centre in his debut against England, the former Sydney Rooster will start at fullback to launch his Super Rugby tenure ...