Below, Kai and Luke outline seven strength moves that prove your body is young and capable. Each exercise addresses a pillar ...

Wind gusts clocked in at over 120 km/h, ripping off rooftops, toppling trees, crushing cars and knocking out power for tens ...

Heather Wilkinson was rushed down the highway to a Melbourne hospital for urgent treatment. Before leaving, she made sure to ...

Research shows that neurogenesis, collateral sprouting, synaptogenesis, exercise, and an enriched complex housing environment ...

Contact sports are becoming increasingly popular in Africa, raising concern about the risk of chronic traumatic ...

Hit play on the player below to hear the podcast and follow along with the transcript beneath it. This transcript was ...

A collaborative study led by Professor Vittoria Raffa at the University of Pisa and Assistant Professor Fabian Raudzus ...

Five people are in hospital following a wild crash involving 10 vehicles in Scarborough last night. As Dilshad Burman reports, one person is in custody, suspected of impaired driving and none of the ...

If you’ve been dealing with persistent tension, poor posture or nagging pain, it’s worth checking in on your breathing.

Discover how to create a functional and eco-friendly cow house using bamboo in this DIY woodworking project. Our step-by-step guide will walk you through the process, showcasing material selection, ...