Hosted on MSN3m
Morning Yoga Without Pressure – 10-Min Hands-Free Flow
Good morning, thanks for practicing with me today! In this 10 minute morning yoga class, I'm going to take you through an ...
Yoga with Kassandra on MSN39m
Morning Flexibility Flow – 10-Min Yoga for Hips & Lower Back
Welcome and good morning! This 10 minute yoga class is suitable for all levels and will help you get the day started by stretching your body with a special focus on your hips and lower back. If you ...
Pagosa Daily Post14h
SENIOR CENTER NEWS: Learn About Colorado’s Weatherization Program
In partnership with the Colorado Energy Office, the community is invited to join together for an informational meeting on ...