Whether you're cuffed up, looking for love or just need an excuse to gather your pals together, this Valentine's weekend is already chockablock with things to do across Dublin.

With all the amenities of a five-star hotel the Balance Wellness Stay in Downtown Medicine Park is one of the most unique ...

During the wellbeing week, Roberta co-hosted a menopause talk with Helen Jones, a nutritionist, and Dr Lydia Robertson a GP and menopause specialist.” A variety of wellness activities ranged from ...

Aurora Fitness and Yoga is located in Ishpeming at 1000 Country Lane, Suite 600.

His Artistic Yoga fuses traditional elements with modern fitness, supporting weight loss, muscle building, stress management, and overall well-being. Thakur recommends practices like Surya ...

A well-fitted sports bra is a must for flexibility and comfort. Michelle recommended 90 Degree by Reflex, and their ...

Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...

The Coterie, a popular yoga studio in Wesley Heights, recently expanded next door to accommodate its rapid growth. Why it ...

Yoga can help boost your health and immunity during the transition from winter to summer. Practicing simple yoga poses and breathing exercises daily, such as Sun Salutations, Bridge Pose, and ...

Welcome and good morning! This 10 minute yoga class is suitable for all levels and will help you get the day started by stretching your body with a special focus on your hips and lower back. If you ...

But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers. That neglect could be a problem, experts say, because gyms are rife with potentially harmful germs.

Fitness isn’t just a practice or hobby—it ... and breathwork may make their way outside the yoga studios, Kelly says says. “These are stressful times for a lot of people and specific ...