Ready to break free from the endless scroll? 🌀 Join me on a journey to reset your mind and embrace mindful living. Discover ...

Want to stop watching TV and pick up a book instead? Count down from five to one and then hit the "off" button. Did you ...

Neuroplasticity enables the brain to cultivate optimism, providing tools and support to transform negative thought patterns ...

The key is consistency, faith, and correlating mental workouts with tangible movements. This can increase one's aspirations ...

The issue revolves around a condition called auditory processing disorder (APD), in which the brain struggles to interpret ...

A new trend suggests playing Tetris can reduce trauma symptoms, but experts warn against relying on gaming as a substitute ...

By employing a novel technique to examine how carbohydrates modify proteins, scientists have found that gut bacteria can ...

Rochelle Carrington, of Emotional Intelligence Blueprinting, announces a feature article on Poosh, highlighting her non-therapy approach to rewiring the brain for greater confidence and success.

We all know headphones can be bad for your hearing if you listen to sounds too loudly in close proximity to your ears. But a ...

ARIES (March 21-April 19): Take care of tasks you've let slip. Call an expert and get the lowdown on how to put matters holding you back to rest. Sign up for something that offers insight into where ...