Life can often feel overwhelming, with challenges that test our resilience at every turn. Whether it's grappling with past wounds, dealing with rising stress levels, battling inner emotional turmoil, ...

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By Bill Kilpatrick I have received a couple responses from my critical analysis of aspects of the wellness industry. One of ...

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It can feel daunting thinking about starting therapy or counselling, but it can also be a hugely positive investment for yourself, aiding personal healing ... I am Reiki Attuned and also a ...

One editor tried getting a reiki energy healing haircut. Read about her experience and see before and after photos here.

Reiki is an ancient Japanese healing technique that uses gentle hands-on energy transfer to promote stress reduction, ...