"Watson" star Morris Chestnut spills the secret on how he looks so great at 56 for USA TODAY's The Essentials.

Unfortunately, not all gym goers are there to work on their fitness. Some go there to watch others do it, which can be ...

Not that the live-action TV series is the absolute source of the disparity between Reacher's body mass and his gym routines.

“He’s a regular guy,” Betts said. “He’s just a regular dude, just like you and me. He just has a superpower that you and me can’t do. So that’s pretty much it. But he’s a normal ...

Try doing the tempo day run at a challenging but comfortable pace. For the Regular Gym-Goer You can also use Holland's plan to cross-train. Do the same routines while on the elliptical ...

Doug Ford comes across as a regular guy, a breed apart from the smooth-talking modern politician. In fact, as a member of an intensely political clan, born and raised in the game, he is as ...

For many people, staying in shape means getting in your car and driving to the gym. Movement is something on a to-do list, siloed off from the rest of daily life. However, there are other ways of ...

Melissa McCart is the lead editor of the Northeast region with more than 20 years of experience as a reporter, critic, editor, and cookbook author.

Central Cee has been nominated for the award a number of times and has yet to grab the prize “I felt like a p—k when I went to the BRITs and they gave the award to a guy called Aitch/ I had my ...

Guy Martin, a proper bloke, has a new TV series. In Guy Martin: Proper Jobs (U&Dave), he tries his hand at different occupations. Now, this isn’t a new idea – television is full of presenters ...