Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the ...

"Watson" star Morris Chestnut spills the secret on how he looks so great at 56 for USA TODAY's The Essentials.

Saint Mary’s will repeat as WCC outright regular-season champs for the first time in school history with a win on Saturday ...

When we speak, the hyper-organized, bullet journal-loving Liu has already planned her perfect Sunday down to the hour. “I put ...

The app centers around a set of exercises and workouts that are designed to provide maximum benefit in the shortest time ...

Once a terrific player on an all-time Philadelphia team at La Salle, Dunphy has been a head coach in the Big 5 for 33 years, ...

Gil, now 26, said his mentality this spring isn't any different than last. In his mind, he still needs to earn his spot.

Getting enough sleep is essential for a happy marriage. Sleep deprivation can negatively impact mood, patience, and the ...

Zaiden Wittekind scored a game-high 19 points and Trey Hawkins did a little bit of everything to help lead Marietta past ...

When L.B. Landry, with its fast guards, got off to a quick 7-1 lead against Shaw, it appeared it would be a difficult game at ...

They abandoned their relationships, jobs and lives for a total devotion to God and their fellow sisters. What can we learn ...

The PhD-certified Olympic training consultant says that fretting over screentime is stupid and explains why he’ll follow ...