Medically reviewed by Sohaib Imtiaz, MD Magnesium L-threonate is a supplement containing the L-threonate form of magnesium. A 2022 study found that magnesium L-threonate improves memory, learning, ...

the board has been reviewing the latest research findings to determine what should go into a healthy diet. Until very recently, the board issued guidelines called Recommended Daily Allowances ...

Responding to the expansion of scientific knowledge about the roles of nutrients in human health, the Institute of Medicine has developed a new approach to establish Recommended Dietary Allowances ...