Purple peel exploit stands at the core of a groundbreaking revelation announced by research scientist Andrew Lambert, ...

Learn essential post-bariatric surgery diet guidelines, including meal progression, protein intake, supplements, hydration, and long-term healthy eating habits.

Perimenopausal and menopausal women will say, ‘I’m not eating any differently than I was ten years ago, but I can’t lose weight.’ Well, they haven’t changed anything, but their bodies have,” says ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

The U.S. Food and Drug Administration (FDA) issued a final guidance for industry titled Action Levels for Lead in Processed Food Intended for ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

NSFAS allowance is given to students from low-income households to pursue higher education. NSFAS accommodation allowance for 2025 is up to R45,000/year for universities and R33,000/year for TVET ...

This is set against your personal savings allowance, which is determined by on the income tax band you’ve chosen. This is how the calculator works out how much tax you’ll pay, and your total ...

A diet high in fruits and vegetables can ... of watermelon can contribute just over 10% of a female’s recommended daily vitamin A allowance and roughly 8% of a male’s. Read on to learn more ...

Medically reviewed by Sohaib Imtiaz, MD Magnesium L-threonate is a supplement containing the L-threonate form of magnesium. A 2022 study found that magnesium L-threonate improves memory, learning, ...

And if you’re following the Mediterranean diet, you might wonder what are some of the best foods you can incorporate into your morning routine. Drawing inspiration from the traditional cuisines ...