Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Studies have found that a plant-based diet that replaces half of ones red and processed meat would increase people's life ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

There are some surprising impacts of cutting out meat, even for a short period, which can carry on well beyond the end of ...

One of the most common concerns about adopting a vegan diet is the perceived loss ... If you don’t have an ethical or personal reason for eating plant-based, the discovery of new flavors and ...

One key reason kids get away with not eating ... foods is tremendously beneficial for people of all ages. Eating a mostly ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

In recent years, there has been a growing interest in plant-based diets, and with it, a re-evaluation of how we obtain our ...

Part of the reason the Mediterranean diet is so highly regarded ... including plant-based protein. You get to choose exactly what foods to eat within those groups. What's more, you don't need ...

Expensive plant-based alternatives, a lack of choice and a planet that’s on fire — it’s not surprising that some young people ...