“Nighttime anxiety is when feelings of worry or fear become more intense as it gets dark or when you're trying to sleep,” ...

Meditation Relax Music Presents Peaceful Relaxing Music with Soft Rain Sounds. This is ideal for sleeping without any nasty ...

Meditation Relax Music presents: 30 minutes of Native American Flutes Relaxing Music. Rain sound and new age instrumental of ...

Sleep headphones can help. They’re designed for people who want to block out sounds, fall asleep to music, or mask issues such as tinnitus. After years of testing many sleep headphones that ...

Misophonia is a "strong dislike or hatred of specific sounds or noises," explains Juanita Guerra, PhD, a clinical psychologist based in New Rochelle, New York. Examples of such noises include ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Expertise Certified Sleep Science Coach, Certified Stress Management Coach, Bachelor of English. Noise can really mess up your ability to sleep through the night. Those who live on loud streets or ...

“Green noise is generally at or around a frequency of 500 Hz,” said Dr. Chris Winter, a neurologist, sleep specialist and host of the “Sleep Unplugged” podcast. Sounds that seem like soft ocean waves, ...

TL;DR: Block out the noise and enjoy crisp ... Plus, with IPX5 waterproofing — they can handle sweat and light rain, so no excuses for skipping your workout. Battery anxiety?

Duke Amos and his wife were sleeping when the sound of gunshots woke them up in the middle of the night on Sunday. "We heard a loud boom that took place in the house, thinking that somebody was ...

The official said a loud sound was heard when the earthquake hit Delhi-NCR and the tremors lasted for 35 seconds. The rumbling sound heard during the earthquake could have been the result of the ...