This roasted pumpkin seeds recipe is super simple, yet bursting with flavor, uses only 5 common pantry ingredients, and is baked in the oven! 🤫 The result? A crunchy, buttery, and salty snack ...

Used for centuries as both food and medicine, pumpkin seeds are rich in magnesium, zinc and healthy fats, which contribute to ...

For breakfast, there’s always a good tofu scramble (7 grams of protein in a 3 oz. serving), a cup of Greek yogurt (20 grams ...

Pumpkin flesh and seeds are high in fiber (yay ... Explore all the ways you can add pumpkin to your meals with PBS Food. Make Martha Stewart's Pumpkin Spelt Scones with Maple Glaze recipe ...

Or try making pumpkin halwa – the nutty flavour of the pumpkin flesh blends well with the other nuts and seeds. Roasted pumpkin seeds are great on their own as snacks and can be incorporated ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

Tip: Use your oven or air fryer to make roasted red cabbage crisps for a tasty snack. Pumpkin seeds – Lucy Upton said: “Seeds are fantastic for brain development”, research has shown they ...

Serve with a swirl of cream and some toasted seeds from the pumpkin. Put the onion, carrots, garlic, bay leaf, butter and half the olive oil into a large pan. Cook over a low–medium heat for ...