Dr Federica Amati, a medical scientist and nutritionist, has shared her thoughts on low carb diets, and why she believes they ...

A Costco run could feel like all the snacks are vying for your attention, but we've determined the gluten-free munchies that ...

“These protein-packed muffins can be made in minutes ... “Mix nuts such as pistachios, almonds, and walnuts along with air ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

As a food writer, there's a misconception that my pantry is stocked with lavish and pricey ingredients. In reality, my go-to staples consist of simple, cost-effective, and fiber-rich foods that help ...

The key to taking your Super Bowl party from good to great lies in the food you serve. While you may not have control over the game's outcome or the commercials, you can definitely choose the ...

Whole-Grain Trail Mix – Mix together whole grain square breakfast cereal or popcorn ... are an excellent protein source. Hard-boiled eggs can be fun for kids to crack and peel themselves. They also ...

One cup of cooked spinach contains 6 g of protein with just 49 calories. It is also packed with disease-fighting antioxidants, vitamins, and minerals like calcium, magnesium, and folate.

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

Might as well add 10 of these adorable "personal popcorn poppers" to your cart so you can toss one at everyone you love.