Biologists converted gut bacteria into miniature protein factories that manufacture and release a sustained flow of targeted proteins inside the lower intestines. This technique solves one of the ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

This includes a new apparel line based on Dan Heng Imbibitor Lunae, shower gels based on Argenti and Dr. Ratio, and more. [Thanks, Genshin Goods!] All of the above items are available via the ...

For many of us, energy gels are a mainstay of our race-day fuelling—they’re small, portable and packed with quick-hit carbohydrates (CHO) designed to keep us rolling with minimal digestive issues.

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.

We’ve all been there. Two weeks after getting that perfect gel manicure, your polish starts lifting at the edges, and the temptation to peel it off becomes almost irresistible. But before you ...