A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
manilatimes2d
Lipozem - Reviews, Ingredients, Study Findings and Where to Buy
Unlike short-lived fixes that merely accelerate metabolism for temporary effect, Lipozem takes a root-cause approach, ...
He claimed to be a forensic pathologist and he dealt with human remains – but his life was a lie
Peter Bon had charm, a doctorate on his CV and experience of disasters, yet one slip began to unravel an extraordinary ...
PepsiCo sounds alarm on major change in consumer behavior
PepsiCo (PEP) , which owns popular food and drink brands such as Pepsi, Lay’s, Gatorade, Tostitos, and many others, recently ...
CNET on MSN4d
6 Mindsets to Kick to the Curb on Your Weight Loss Journey
It can be extremely frustrating and discouraging when you feel like you're doing all the right things during your weight loss ...
Rolling Out1d
The pros and cons of organic beef tallow
Discover the benefits and health risks of organic beef tallow as an alternative to seed oils, including its nutrition and comparison to other fats.
VegNews4d
Move Over, Paleo, the Plant-Based NiMe Diet Is the Healthier Pre-Industrialized Way to Eat
The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...
A woman transformed her body in the run-up to her 40th birthday — with high-protein foods and weightlifting
Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...
Verywell Health on MSN18h
What Happens to Your Mind and Body When You Eat Only One Meal a Day
The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...
Everyday Health20h
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...
Today4d
A 28-day workout plan to transform your mindset and body in just 4 weeks
For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal ... your body will do. Ready to commit? Follow this 28-day workout plan ...
CNET4d
Want to Lose Weight? Ditch These 6 Common Mindsets
Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...