Healing is necessary for body and soul, just as healing is necessary for a garden to be ready for the burst of spring. Get your pruning done while the branches are bare, and you can see where it needs ...

Discover how a dandelion grows from a delicate fluffy seed into a bright yellow flower, enjoy beautiful poems which lift the ...

Healing retreats have ventured into unique and often bizarre or unconventional territory. While traditional spa treatments ...

Ubud, on the Indonesian island of Bali, is magical. Though Ubud isn’t shy of luxury resorts, making the most of the magic, ...

I was standing in Garcia’s jungle-like garden in San Antonio, a small Mayan village in the western district of Cayo, in Belize. Bordering Guatemala, Cayo was in ancient times a center of Mayan ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

Studies show that connecting with tribal languages and culture promotes healing, affirms identity, improves health outcomes and strengthens community within Indigenous populations. A Pew Research ...

Research shows that chilli leaves contain nutrients and antioxidants which repair and replenish the skin and body. In its ...

Few things are as helpful as spending time in nature when it comes to living a happy and healthy life. Frequently regarded as ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

When prioritizing health, it's easy to forget that our brains need as much attention as our bones and muscles. Although these ...