Plant Based News is the world's leading vegan news media, and plant-based health education platform. Vegan Celebrity stories, ...

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

The formation of the Makhana Board in Bihar announced in Union Budget 2025 marks a significant development for this ...

Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...

As more people turn to plant-based options, hemp milk is becoming a top choice due... The post What are the Benefits of Hemp ...

Should you nosh on nuts if you’re looking to lose weight? Nutrition experts weigh in.Reviewed by Dietitian Karen Ansel, M.S., ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Oat milk is everywhere these days. Its creamy texture and nutritional benefits make it a favorite at breakfast tables and ...

Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

Tofu has fewer calories and fat, making it ideal for weight-conscious individuals. Its high protein content helps in building ...