Coach Jamahl Mosley wants to see his team remain focused on the defensive end of the court when Orlando plays at Phoenix on ...

After a winless 5-game trip, the Magic found a formula to victory without Paolo Banchero (torn right abdominal muscle) and Wendell Carter Jr. (left foot plantar fasciitis) ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments.

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...

Plantar fasciitis is a condition that results in pain in the foot’s sole and heel, potentially hindering prolonged periods of standing or walking. One of the most effective strategies to ...

“Foot massagers can help with tight calves, plantar fasciitis, Achilles tendonitis ... “If you sprain your ankle or really injure a muscle while running, get some ice on it and let it rest ...

Muscle growth is influenced by several key factors. Here are the top five that directly affect how quickly you can build muscle. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness ...

Whether walking is your preferred mode of exercise or you spend your work days on your feet, wearing the proper footwear is important to take care of your feet and avoid foot pain. A great walking ...

Your first instinct is to pull your head toward your shoulder, trying to lengthen your stiff, sore muscles. We’ve all been told stretching is a great way to keep your body loose and limber and ...

I suffer from plantar fasciitis myself, so I know about the aggravating pain firsthand. Walking on a floor with bare feet is a big no-no, since there’s not enough natural cushioning on the foot ...