Individual success with a diet or eating plan can vary ... here's a list of the best vegetarian fast-food choices. Plant-based and vegan protein powders can help you increase your protein intake ...

But mounting evidence shows that a diet ... plant foods—plus practical tips on how you can go about doing so. Getting more plant proteins in your diet may be easier than you think as plant-based ...

Just 7% plan to begin eating a plant-based diet ... such as type 2 diabetes, ate a whole food, plant-based diet for six months. On average, they lost 26.6 pounds and achieved a reduction in ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.