Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Instead of relying on cows to produce casein, the essential protein responsible for milk’s structure and cheese-making ...

If you're a spice lover then you need to give these 10 spicy vegan dinner recipes a try. They're sure to be a hit.

In this exclusive review, we taste test Maïzly corn milk plain, on cereal, and in hot beverages. Here's how it compares to ...

Watermelon seed-based non-dairy beverage Milkish won “fan favorite” in the Fancy Face-Off pitch at the Winter Fancy Food Show – but can it win over retailers and shoppers?

Selling a plant-based product is not enough to win capital, according to PlantBaby founders, Alex and Lauren Abelin, but ...

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

cow’s milk is considered a nutrient-dense food due to its source of calcium, vitamin D, A, B12, and B2, potassium and high-quality protein, saturated fat,” Zumpano said. But plant-based milks ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...