You might hear people talk about metabolism when discussing health, weight, and nutrition. It can be low, high, slow, or fast.

However, this does not mean that only super athletic people have a high metabolism and others don’t—people of all body types and sizes can burn calories in different ways.

For some people, a fast metabolism can be a side effect of an underlying health issue, like hyperthyroidism, which causes the thyroid gland to produce more hormones than the body actually needs ...

This article explains why some people have a fast metabolism and how you can speed up yours to burn more calories. ... One of the most effective forms of exercise is high-intensity workouts, ...

However, this does not mean that only super athletic people have a high metabolism and others don’t—people of all body types and sizes can burn calories in different ways.

Share on Pinterest Kale is high in iron, which is essential for metabolism. Spinach, kale , and other leafy green vegetables may boost metabolism thanks to their iron content.

What people eat, including vitamins and minerals, affects their metabolism. In this article, learn what to eat to promote a healthy metabolism and weight control.

High metabolism is an early sign of Alzheimer's disease, finds study. ... Alzheimer's disease is the most common form of dementia and strikes about 20,000 people in Sweden every year.

What people get wrong about metabolism—an interview with Herman Pontzer Our podcast on science and technology. The evolutionary anthropologist explains his surprising research into metabolism ...

Maintaining a high metabolism is often associated with being able to eat more without gaining weight and staying fit with relative ease. While a naturally high metabolism can indeed be beneficial, ...