Age: 35 (me) and 33 (partner) Occupation: I previously worked as a bartender, but am eight months pregnant and done working.

Florida’s Republican-controlled Legislature is training its eyes again on city and county governments, with dozens of bills limiting what they can do.

These popular snack recipes, like cottage cheese bowls and snack jars are simple yet satisfying, requiring no more than five ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

It's not easy being so energetic at the crack of dawn. I give most of the credit to a quick and healthy smoothie recipe I discovered.

Slice up some bananas, add a spoonful of peanut butter, sprinkle chia seeds, and enjoy this nutrient-dense and ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

With new seating, a microgreen garden and a rapidly growing menu, their growth outside the small business incubator ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...