A glass of red wine is always nice with dinner, but if you're watching your sugar intake, you might be curious just how much ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

It doesn’t matter which legumes you choose – they’re all packed with protein, fiber and micronutrients. Chickpeas contain ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

While they aren’t available nationwide just yet, the juicy new soda is rolling out this month to stores such as Target, ...

Avoid Answering Calls from These Area Codes: Scam Phone Numbers Guide Judge blocks Trump executive order to end birthright citizenship Remains of 50,000-year-old baby mammoth found in Siberia Whenever ...

These bars have under one gram of sugar, about a gram of protein per 10 calories and remind Us of our favorite treats — if not better. We rounded up our tried-and-true favorites that make it ...

It’s a stereotype that holds true: chocolate is the quintessential comfort food. We love to eat it; we love how it makes us ...

Fruit can be as sweet as candy. If that’s stopping you from eating the recommended 2 cups per day, many fruits contain less sugar, offering a subtle hint of sweetness, a sweet-tart flavor or a ...

All Stryve Biltong and Vacadillos products contain zero grams of added sugar, with the exception of the Chipotle Honey flavor of Vacadillos, which contains one gram of sugar per serving.