Two weeks prior to districts, Mosley accidentally dropped the bar and 230 of weight on her left leg ... placing fifth at traditional and seventh in Olympic as a junior before this season ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

There were no state champions but it was still a banner year for Polk County’s girls weightlifters. Three Polk County lifters ...

48KG Barbell Weight Set Plates Bar Bench Press Fitness Exercise on sale, CAP Barbell Deluxe Standard Bench with 100 lb Weight Set on sale, Olympic Weight Bench Press Set Home Gym Machine 1100 Lb ...

The Mikolo Adjustable 6-in-1 Weight Bench Set is just $179 right now at Walmart, a phenomenal 78% discount on its normal ...

Leesburg places three in the top 3 at 2A girls weightlifting state finals to finish as co-champ in Olympic style and ...

On top of sport’s highest mountain, Nina Kennedy can’t help but gaze through the clouds above the view. With rare air pumping ...

Algerian boxer Imane Khelif has responded to legal action filed by the International Boxing Association (IBA) against the International Olympic Committee (IOC) following her participation at the ...

Firstly, much of today's en vogue workouts involve some old-school Olympic lifting (hello CrossFit ... practically fusing elements from dedicated weight-lifting shoes with those flexible ...

Regular weight training is important for many reasons ... since they’re too short to fit in power racks with safety bars and the plates are on the smaller side. If you’ve never used a barbell ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...