Your 60-second step count is a powerful fitness indicator. Find out how many steps you should be taking and how to improve your speed and endurance.

How Everton fans are picking where to sit in the club's new home before the move from Goodison Park next summer ...

Florida Gov. Ron DeSantis (R) is taking steps to rebuild his ties with President-elect Trump after a bitter primary rivalry ...

Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

PITTSBURGH (KDKA) - Wednesday is National Take the Stairs Day, and that means it's all about your health. More specifically, ...

Walking is an established anti-depressive activity, and new research reveals how many steps you need to take each day to see ...

Are you attempting to install carpet on your staircase yourself? Discover some of the most popular mistakes people make so that you can avoid them.

"Setting goals for the number of daily steps may be a promising and inclusive public health strategy for the prevention of ...

New Delhi, Jan 2 (PTI) The Central Industrial Security Force (CISF) on Thursday said it has recorded the lowest number of suicides amongst its personnel in 2024 — at 15 — over a six-year period due to ...

New research is showing more efficient ways to get similar health benefits. Walking 10,000 steps per day is known to improve a person's health, but reaching that goal can be difficult for many ...

or total number of stolen cellphones, nor did it say how much money had been lost through recent incidents of fraud. Police urged the public to take steps to safeguard their devices and data ...

When you add a payment method, the platform generates a UPI ID linked to your registered mobile number—such as xxxxxxxxxx.wa.der@waicici. Interestingly, WhatsApp allows you to create a custom ...