The Real-Life Diet of Sahil Bloom, Whose Productivity Window Starts at 4:45 a.m.
The author of 'The 5 Types of Wealth' on how he overcame his “devastatingly bad” afternoon slumps and why he sets daily A, B, ...
I’ve lost 30 lbs. on a diet of butter, meat and ‘golden jello’ — I also no longer fart or have brain fog
She’s tooting her own horn. A vegan turned carnivore is crowing that her “high-fat” diet caused her to lose 30 pounds of body ...
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NiMe: Diet aims to restore pre-industrialised microbiome
The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...
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No Wheat, No Rice—What’s Left? Inside Swami Ramdev’s Unconventional Diet
A Peek Into Swami Ramdev’s Daily Routine The yoga guru starts his day at 3 AM with warm water, meditation, and a run before leading yoga sessions. His eating habits are even more surprising—he ...
Global Healthy Living Foundation Says Hims & Hers Health Super Bowl Ad Omits Risks of Weight Loss Drug
Global Healthy Living Foundation Says Hims & Hers Health Super Bowl ad omits safety risks and side effects of its weight loss ...
Peloton star Cody Rigbsy shares his high-protein diet strategy to build muscle and age well in his late 30s
Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...
Dr. Westman's Keto Diet Plan Speeds Up Weight Loss
Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...