While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly 40% while you can.

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

The Coop Home Goods Crescent Pillow is topping Amazon’s Movers and Shakers charts recently. It has a unique crescent design, ...

From memory foam favorites to a one-puff inflatable, these pillows have features that’ll work for any kind of sleeper.

But what makes this mattress such a great choice for back and neck pain? The company says the main memory foam layer provides three zones of support for optimal spinal alignment and pain relief.

A sedentary lifestyle has significantly impacted our health. From back pain to disrupting postures, constant usage of ...

For side sleepers, a pillow that is too low or too high will place your neck under pressure. Either of these will also disturb the spine's natural alignment, causing discomfort for your neck ...