“You can increase the intensity of walks to engage more muscles by adding inclines or a weighted vest, but ultimately you ...

When it comes to enhancing your fitness routine, few tools are as versatile and effective as the weighted vest. Whether you’re an athlete looking to improve endurance, a runner aiming for faster times ...

What if a simple vest could cut the effort required for certain ... it reduces shoulder strain by 60% and decreases deltoid muscle tension by 30%. This innovation promises less grueling workdays.