Introducing baked eggs to infants aged 4–6 months and maintaining daily intake for six months significantly improves ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

For those following a low FODMAP diet, or who have lactose intolerance, whether due to irritable bowel syndrome (IBS) or ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

You can test for lactose intolerance at home or through a provider. This article covers testing accuracy and helps you ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

If fad diets were a sport, the Blood Type Diet would be the comeback kid—re-emerging every few years with a fresh coat of ...

After colostrum, consistency and quality in milk feeding are key to steady, lean growth. Providing a balanced, high-quality milk replacer or pasteurized whole milk at consistent volumes and ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...