Ranch 99 is known for its incredible selection of authentic Chinese and Asian foods, from ready-to-eat meals to fresh ingredients and snacks. From breakfast dim sum and midday noodles to unique drinks ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

"The 21-Day Immunity Plan," Malhotra writes that metabolic health is measured using five markers. Those include blood glucose ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Endomorph body types are characterized by larger bone structure and higher levels of body fat. Endomorphs may gain fat ...

If you have obesity, losing even a little weight helps not only improve your overall health, but also prevent liver issues ...

Only about 5% of people with type 2 diabetes will achieve remission. A new study has found a combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet provides higher rates ...