If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...
A doctor has explained how following one particular diet could not only be beneficial for improving health but may also mean no longer needing certain medication. Speaking to Steven Bartlett on his ...
Research indicates that some individuals can achieve normal blood glucose levels on a keto diet, allowing them to reduce or ...
Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic ...
Get ready for some pretty impressive anti-inflammatory benefits!Reviewed by Dietitian Karen Ansel, M.S., RDNIf you’ve been ...
Endomorph body types are characterized by larger bone structure and higher levels of body fat. Endomorphs may gain fat ...
The man was eating only animal products, including meat, pounds of cheese and sticks of butter. The only warning sign of his ...
A GP says that his 28-day plan is helping to reverse preventable health problems such as pre-diabetes and joint issues. Dr ...
Although the ketogenic, or keto, diet was first popularized as an eating plan to control epilepsy ... In doing so, you put your body into ketosis, a metabolic state during which your body relies ...