The world today is more fast-paced than ever, so it can be easy to push ourselves to the limit and neglect our well-being in ...

Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

This article will explore 11 mindful and impactful ways companies can support their employees’ wellness in Q2.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Health Writer Susan Griffin says walking after lunch every day has created a 'transformational' change for her physical and ...

Curious about what the stars have in store for you today? Find out how planetary movements on February 18, 2025, will shape ...

How Do Personalized AI Assistants Impact Daily Life? Explore the transformative influence of personalized AI assistants on ...

It eventually reverted to a five-day work week, concluding that while the four-day system seemed beneficial for mental health, it inadvertently increased work pressure and stress for many employees.

Not only have the band raised vital funds for our life-saving work, but they’ve started ... open about raising awareness for mental health issues. “Every day that I’m on tour, I’ll meet ...

Establishing clear boundaries around work hours and expectations can also help reduce burnout, while access to diverse mental health resources, such as therapy and employee assistance programmes ...

Prime Minister Robert Abela has said that the educational curriculum needs to adapt to modern times and include subjects that provide students with a better understanding of values and how to address ...

In my five-part series on mental health and entrepreneurship, I’m sharing the personal stories of women managing diagnoses like anxiety, depression, ADHD, and PTSD while building their businesses.