Experts say it’s an important question to consider. Most of us spend a third of our lives sleeping, but you may need more or ...

In our “Why I'm Running” series, Boston Marathon runners share what's inspiring them to make the 26.2-mile trek from ...

An expert has shared one simple and effective exercise that can help improve memory - and it takes just one minute to ...

Light-emitting diodes (LEDs) are widely used electroluminescent devices that emit light in response to an applied electric ...

Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to add it to your routine.

Your sleep posture is one of the biggest parameters in choosing your ideal mattress. This is because mattresses are designed ...

Research shows fat cells have memory that fights against weight loss success. Discover 5 proven tips to outsmart your body's ...

This superb deal is rivalled by its more affordable competitor, DreamCloud. DreamCloud's top-rated mattresses are sold at a ...

In 2018, the Wisconsin Department of Justice unveiled the Safe Seniors Camera Program. The program allows family members of ...

Sebring McKinley Jr/Sr High School launched its annual fundraiser to honor the memory of former student and classmate Emily ...

Ricky Vice died in a car crash in Bath County less than two weeks ago. Ricky's family and friends are now raising money to ...

While Kristen Stewarts turns ‘The Chronology of Water’ into a movie, its author revisits her past in a new memoir, ‘Reading ...