Cooking with seasonal produce isn’t just about freshness—it’s about flavour. When vegetables are at their peak, they taste better, cost less, and require minimal effort to shine. Right now, markets ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

For a filling and showstopping meal, stuff halved eggplants with a flavorful mixture of quinoa or rice, diced vegetables, ...

This recipe appears in the 20 most popular recipes of January 2025. See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

Here are a few Mediterranean themed recipes if you’d like to make your own Med breakfast ... You might have a French soup like Bouillabaisse, a Greek salad with thick slices of feta and fresh tomatoes ...

Turbocharge eggplant with fragrant Indian spices to make this next-level meal. Even better, it can be made in advance and reheated when you need it. serves ...

Looking to bring the bright, fresh flavors of the Mediterranean into your kitchen? These 17 recipes are packed with ingredients like olive oil, fresh herbs, and hearty grains. Whether you’re craving a ...

The Mediterranean ... this dish features baked eggplant layered with marinara and cheese. It’s hearty and comforting without being overly heavy. Serve with a side salad for a complete dinner.

The sunny Mediterranean Sea—today a very popular holiday destination—had a period long ago when it was an expansive salt flat, entirely dry. The sea may have been refilled by a gigantic ...