For a filling and showstopping meal, stuff halved eggplants with a flavorful mixture of quinoa or rice, diced vegetables, ...

The Mediterranean diet ... American Heart Association: Recipes. Zucchini parmesan pancakes. American Heart Association: Recipes. Sweet potato wild rice beet salad. American Heart Association ...

Looking to bring the bright, fresh flavors of the Mediterranean into your kitchen? These 17 recipes are packed with ingredients like olive oil, fresh herbs, and hearty grains. Whether you’re craving a ...

The Mediterranean ... this dish features baked eggplant layered with marinara and cheese. It’s hearty and comforting without being overly heavy. Serve with a side salad for a complete dinner.

Cooking with seasonal produce isn’t just about freshness—it’s about flavour. When vegetables are at their peak, they taste ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Here are some examples of some of the Mediterranean diet recipes that HelloFresh offers: Mushroom and Chive Risotto with Herb Butter Pecan-Crusted Trout with Apple-Studded Salad and Thyme-Roasted ...

From carmelized-onion dip to tomato-and-basil hummus, some of Trader Joe's spreads are sure to be a hit at any potluck or game-day party.

But while these eateries undoubtedly serve up flavor-laden, delectable traditional recipes ... refreshing salad is made up of herbs, like parsley and mint, which are mixed with lemon juice, olive oil, ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...