Bottle gourd—a staple in Indian kitchens and traditional medicine—is widely praised for its hydrating properties, digestive benefits and role in weight management. Low in calories but rich in ...

Bitter gourd, also known as bitter melon or karela, is packed with health benefits due to its rich nutrient profile. Here are some of its key health benefits: It contains charantin and polypeptide-p, ...

The symbolism of his attire has not gone unnoticed. The Maasai people, known for their warrior traditions, have historically resisted colonisation and maintained their cultural identity.

KWS Director of Wildlife and Community Service Charles Musyoki represented KWS Director General Professor Erastus Kanga during the launch. In his statement, Kanga highlighted Kenya’s success in ...

Marriott is doubling down on luxury safari lodges with the signing of two forthcoming camps in Kenya: The Ritz-Carlton, Masai Mara Safari Camp and JW Marriott Mount Kenya Rhino Reserve Safari Camp.

Find the best buyers and suppliers, discover the latest mandi price trends and charts. Download the mobile app now and enjoy a better experience.

Olympic hurdles gold medalists Masai Russell and Grant Holloway added U.S. indoor track and field titles to their resumes on Staten Island, New York, on Saturday. Russell claimed her first U.S. indoor ...

Before the NBA all-star break, Toronto Raptors president Masai Ujiri sat down for an exclusive, on-the-record interview with the Star in front of a group of season ticket holders at OVO Athletic ...

On the outskirts of Serengeti National Park in East Africa, Maasai face eviction from their land to make way for international tourism and hunting grounds. Human rights lawyer Joseph Oleshangay ...

Ole Lenku had demanded for an apology terming Kahiga’s speech at a burial in Laikipa as unwarranted, unfortunate and unprovoked stating that all people stating that the Maasai community can as well ...

Bitter gourd also known as karela in Hindi is one of the most widely overlooked vegetables worldwide. Its bitterness often makes home chefs look for other options. Try some of the desi recipes that ...

Chennai/Trichy/Madurai: Chief minister M K Stalin on Saturday accused the BJP govt in Uttar Pradesh of trying to hide the actual number of people who died in the stampede at the ongoing Kumbh Mela ...