Sarah Glinski, RD, is a Canada-based dietitian specializing in gut health.
How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.
While we’re often told of the importance of water and drinking enough of it, like anything else that’s meant to be good for ...
Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to ...