Magnesium regulates muscle and nerve function of our body ensuring that it performs daily tasks without excessive fatigue ...

Many people aren’t getting enough magnesium and could benefit from supplementation. From improving sports performance to ...

Homes with their own home water softeners will need to recalibrate their systems so the water doesn’t become overly soft.

A study in Nutrients notes that chronic magnesium deficiency has also been linked to hypertension, stroke, atrial ...

Touted as a cure-all for stress, sleep and skin health, magnesium has become a wellness obsession. Lounge explores if this hype is just smart marketing or backed by science ...

Several months ago, I developed a case of a bigeminy heartbeat. My cardiologist prescribed metoprolol. At about the same time, I had reduced my intake of magnesium from about 50% of the daily value ...

Dear Dr. Roach: Several months ago, I developed a case of a bigeminy heartbeat. My cardiologist prescribed metoprolol. At ...

Several months ago, I developed a case of a bigeminy heartbeat. My cardiologist prescribed metoprolol. At about the same time, I had reduced my intake of magnesium from about 50% of the daily value ...

Around three-quarters of Americans take dietary supplements and vitamins every day to boost their overall health or correct an imbalance. But there can be too much of a good thing.

While there’s no harm for most kids to eat some dark chocolate (and any other kind of chocolate), moderation is key, ...

Discover 7 tips to lower high blood pressure naturally, from the DASH diet to stress management techniques that can help you ...

Model and social media star Nara Smith's "Wellness from Scratch" Erewhon smoothie is here, and it's filled with yummy ...