Discover effective supplements for migraine prevention and learn who should or shouldn't use them. Explore evidence-based ...

Red yeast rice, fish oil, beet chews, coenzyme Q10 (CoQ10) gel caps, magnesium powder, garlic pills—there are many ...

In today’s fast-paced world, many individuals experience nerve discomfort due to various factors, including age, lifestyle, ...

In the realm of health and wellness, nerve health often takes a backseat despite its paramount importance. Neuropathy, characterized by nerve damage causing discomfort, tingling, and pain, affects ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

A doctor took magnesium supplements to check if it would help him fall asleep faster and shared the results in a new video.

If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

Rosuvastatin has possible interactions with alcohol, some other drugs, and certain supplements. Examples include antacids ...